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Check out our latest video of Heather Gawlick teaching arm bars at Windsong Dojo in Oklahoma City in the fall 2018 seminar. This is part 3 of 4. https://youtu.be/eO6-woK3TrQ 
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AuthorHeather and Roy Gawlick love Aikido and have a passion for sharing it with others. They hope you'll catch the Aikido bug, too! Archives
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